Welcome to my collection of gut-friendly favorites! These are the tried-and-true tools I personally use (and love) to support a healthy digestive system and simplify life in the kitchen. From probiotics to prep tools, each item here is thoughtfully chosen to help you feel your best from the inside out..
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Nourish Your Gut: My Favorite Finds
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At-Home Yogurt Maker
Make your own creamy, gut-friendly yogurt right at home—no mystery ingredients required. This easy-to-use yogurt maker lets you control everything from the ingredients to the texture. Use lactose-free milk to create your own homemade lactose-free yogurt, packed with live probiotics to support a healthy gut biome. It’s a budget-friendly, belly-happy way to enjoy yogurt that actually works for your digestion.
Tip: Add a spoonful of your favorite starter yogurt, set it overnight, and wake up to a fresh batch—your gut will thank you!
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Snackle Box
Like a tackle box… but tastier! This clever container is one of my favorite ways to pack snacks for the family on the go. With multiple compartments, it keeps everything organized and mess-free—think trail mix, crackers, cheese cubes, dried fruit, and more, all in one fun, portable box. It’s perfect for road trips, park days, or just keeping snack time interesting (and less crumb-filled).
Bonus: It doubles as a great lunchbox or a fun way to serve snacks at a gathering—because who doesn’t love a snack buffet?
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Fermentation Kit
Everything you need to start fermenting at home! This kit includes glass weights, silicone airlock lids for safe off-gassing, a tamper to pack your veggies, and a recipe guide to get you started. I love making homemade sauerkraut—it’s simple, satisfying, and a delicious way to boost your beneficial gut bacteria. Fermenting fresh fruits and veggies is one of the most fulfilling (and gut-loving) kitchen projects you can try!